Intermittent Fasting Tracker 8.0.1

CLEAR Intermittent Fasting – Freeware – Android
out of 2913 votes

Elevate Your Fasting Journey with Precision

Boris Weber

02/16/2025

Intermittent Fasting Tracker by CLEAR simplifies the process of tracking fasting periods and eating windows, making it easy to stay committed to your health goals.

Intermittent Fasting

Are you looking to achieve healthy weight loss and get fit without strenuous workouts and extreme diets?

Discover intermittent fasting with CLEAR, an app that goes beyond being just a fasting tracker.

Achieve visible results in just 1 week!

Intermittent fasting has become one of the most popular diet trends in recent years.

The app effortlessly introduces you to intermittent fasting in a user-friendly way.

The app at a glance:

Minimalistic fasting and eating timer
Popular intermittent fasting plans like 16/8
Weight tracking & Google Fit synchronization
Water tracker with reminders
Easy-to-follow healthy recipes
Simplified time management
Fasting phases, widget, dark mode & much more

How does the CLEAR app benefit me?

The app helps you track and time your fasting and eating periods, allowing you to see your progress towards success.
Follow the countdown through the app's widget, dynamic wallpaper, or activate countdown notifications.
Learn about intermittent fasting and its positive effects on your body and mind through engaging stories.
Break your fast in a healthy way with easy-to-make recipes.
Achieve ketosis and understand the changes happening in your body during fasting with fasting phases.
Monitor your progress daily towards your desired weight.
Stay hydrated and track water consumption with the water tracker and reminders.
Easily edit your fasting intervals or weight afterwards in the diary.

Possible positive effects of intermittent fasting:

Reduction in waist size & BMI
Improved metabolism & gut health
Slows down the aging process (anti-aging)
Increase in fitness and muscle building
Prevention of modern health issues (e.g., diabetes or high blood pressure)
Increase in mindfulness (helpful for meditation)

Is CLEAR right for me?

CLEAR is suitable for both beginners and advanced users of any gender. It can be combined with a wide variety of diets, including vegan, vegetarian, paleo, or low carb.

The right plan for you:

Whether your goal is weight loss, improved overall health, or mindfulness, the app will support you and suggest the ideal fasting plan.

Intermittent fasting options:

Beginners: 12:12, 13:11, 14:10, 15:9
Advanced: 16:8, 17:7, 18:6, 19:5
Experienced: 20:4, 21:3, 22:2, 23:1 (OMAD)

Free download:

Download the intermittent fasting timer app now and start your fasting journey!

Overview

Intermittent Fasting Tracker is a Freeware software in the category Home & Hobby developed by CLEAR Intermittent Fasting.

The latest version of Intermittent Fasting Tracker is 8.0.1, released on 04/23/2025. It was initially added to our database on 12/20/2023.

Intermittent Fasting Tracker runs on the following operating systems: Android.

Users of Intermittent Fasting Tracker gave it a rating of 5 out of 5 stars.

Pros

User-friendly interface that makes tracking fasting periods easy
Allows customization of fasting schedules based on personal preferences
Provides reminders and notifications to help users stick to their fasting schedules
Includes insights and statistics to track progress and improvements over time
Offers a community feature for support and motivation from other intermittent fasters
Integrates with health apps to provide a holistic view of health metrics

Cons

Limited free features with most advanced tools locked behind a paywall
Some users report occasional glitches or crashes in the app during use
The app may require an internet connection for full functionality, which can be limiting in some situations
Not suitable for all dietary needs, as it doesn't provide meal planning or recipes
Some users may find the available fasting methods restrictive or confusing if they are new to intermittent fasting

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

Latest Reviews by Boris Weber

Screenshots (Click to view larger)

Related products

8fit Workouts & Meal Planner

Transform Your Fitness Journey with 8fit Workouts & Meal Planner

Avocado интервальное голодание

Avocado - a personal assistant on your journey to a healthy and slender body. This application features an impressive intermittent fasting program that promotes overall wellness, detoxification, and weight loss.

Bad Habit Break

Transform Your Life with Bad Habit Break

Blood Sugar & Diabetes Tracker

Blood Sugar & Diabetes Tracker is a useful application designed for individuals managing their blood sugar levels. This free blood sugar tracker app allows users to conveniently store and track their blood sugar records on a monthly and …

BMI Calculator

Effortless Health Tracking with BMI Calculator

BMI Calculator - Health Check

Unlock Your Health Potential with the BMI Calculator This tool offers a straightforward method to assess your health metrics by inputting your age, gender, height, weight, and activity level.

BMI Calculator: Weight Tracker

Effortlessly Monitor Your Health with BMI Calculator: Weight Tracker

Bmi Rechner Gewichtskontrolle

The BMI Calculator, available in German, offers a straightforward method for users to compute their BMI (Body Mass Index) by entering details such as age, gender, height, and weight.

BMI-Calculator: Weight Tracker

BMI Calculator and Weight Tracker for Adults and Children Effortlessly manage your weight with our user-friendly BMI Calculator designed for both adults and children.

BodyFast: Intermittent Fasting

Achieve Your Health Goals with BodyFast!

Calorie Counter by FatSecret

Track Your Nutrition Easily with Calorie Counter by FatSecret

Calorie Counter by Lose It!

Lose It! is a comprehensive calorie counter, food diary, and weight loss app that enables you to track your diet and achieve your weight loss objectives.

Calorie Deficit Calculator

Achieve Your Weight Loss Goals with Precision

Calorie Tracker & Diet Tracker

HealthyDiet - Calorie Tracker & Diet Tracker is a comprehensive app designed to help you track your food intake and reach your fitness goals.

Casual dieting-weight manager-

Casual Dieting-Weight Manager by UNITED, Inc.: Easy and User-Friendly Weight Management Tool

Depression Test

Insightful and User-Friendly Depression Test App

Diabetes App - Diabetic Diet

Introducing the ultimate diabetes app, a comprehensive solution designed specifically for individuals managing diabetes. Whether you're newly diagnosed or have been living with diabetes for years, our app is here to support you every step …

Diabetic Recipes: Healthy Food

Diabetic Recipes Free App offers a wide variety of healthy recipes for people with diabetes. The app is completely free and provides step-by-step instructions for cooking new dishes.

Diet Plan: Weight Loss App

Achieve Your Weight Loss Goals with Diet Plan: Weight Loss App

Diets for losing weight

This app is designed to assist you in following a weight loss diet. It provides daily menu suggestions for your chosen diet, as well as shopping lists with the necessary ingredients.

DoFasting Intermittent Fasting

Transform Your Health with DoFasting: A Comprehensive Intermittent Fasting App

Dukan Diet official app

The Dukan Method was developed by Dr. Pierre Dukan, a seasoned nutritionist with 40 years of expertise, and stands as a prominent tool in the realm of dieting globally.

Easy Fast Intermittent Fasting

Revolutionize Your Diet with Easy Fast Intermittent Fasting

Emagrecer com Vitamenu

Vitamenu is the perfect application for those looking to lose weight healthily through dietary re-education. With a complete food diary, you can create a balanced diet and understand how to improve by tracking …

Fastic AI Food Calorie Tracker

The Fastic AI Food Scanner offers a comprehensive solution for individuals looking to enhance their health and wellness journey. This app emphasizes personalized nutrition, which adapts to one’s unique lifestyle and dietary goals.

Fastic: Fasting & Food Tracker

Fastic – The Ultimate Fasting App for Weight Loss and Health Discover the power of intermittent fasting for improved health and weight management with the world's most popular fasting app, Fastic.

Fastic: Food & Calorie Tracker

Fastic: A Comprehensive Food & Calorie Tracker

Fastin: Intermittent Fasting

Unlock Your Health Potential with Fastin: Intermittent Fasting Made Easy

Fasting + Intermittent Fasting

Transform Your Health with Fasting + Intermittent Fasting by Byte Puls

Fasting Coach: Fasting Tracker

How to lose weight healthily? The answer is Fasting Coach. Fasting Coach is a simple, personalized intermittent fasting app that aims to support healthy weight loss by tailoring fasting plans to your needs and guiding you towards a …

Fasting Time Intermittent Diet

Unlock Your Health with Fasting Time Intermittent Diet!

Fasting Tracker: Track Fasting

Fasting Tracker: Track Fasting app is a straightforward fasting tracker that enables users to adjust fasting times and durations, as well as monitor their body weight.

Fasting: Track fasting hours,

Fasting: A Review of Its Benefits and Functionality Intermittent fasting (IF) presents a structured approach to eating that alternates between periods of fasting and consumption.

Food Manager & kcal tracker

Welcome to MyFoodDiary. MyFoodDiary provides an efficient platform for monitoring food intake, tracking macros and meals, and working toward desired outcomes.

Food Tracker & Calorie Counter

Welcome to MyFoodDiary. This platform provides users with a comprehensive food tracking system enabling easy monitoring of food intake, macro and meal tracking, and goal achievement without any ads or paywalls.

Glucose tracker－Diabetic diary

Diabetes Diary is an essential tool for individuals with gestational diabetes, type 1, or type 2. This glucose diary enables you to track hemoglobin and sugar levels, blood pressure, insulin reminders, and other details such as …

Handy Weight Loss Tracker, BMI

Achieve Your Weight Goals with Handy Weight Loss Tracker

Heart Rate Pro - Health Track

The Heart Rate Pro app presents itself as a straightforward yet effective tool for monitoring heart rate. This application is designed to deliver insightful data regarding cardiovascular health, facilitating a deeper understanding and …

Hero Intermittent Fasting App

Hero is an intermittent fasting tracker designed to assist individuals on their weight loss journey. The app caters to a variety of dietary preferences, including ketogenic, calorie counting, and low-carb approaches, providing a versatile …

How to lose weight in 7 days

Transform Your Body in Just One Week with Health and Natural Medicine

If: Intermittent Fasting 16:8

Intermittent Fasting is a convenient approach to weight loss and overall health improvement. With over 3 million members, our fasting community offers support and motivation.

iFasting - Fasting Tracker

Intermittent Fasting: An Overview Intermittent fasting is a dieting approach that involves cycling between periods of eating and fasting. Rather than being focused on specific foods, this method emphasizes when one should eat.

IFtracker - Intermittent Fasti

IFtracker is a user-friendly tool designed to facilitate the practice of intermittent fasting. Key Features: Notification alerts for fast commencement and completion Countdown timer that displays time remaining until the end of the …

Indian GM Weight Loss Diet BMI

MadGun's Indian GM Weight Loss Diet: A Cultural Approach to BMI Management

Intermittent Fasting : Fasted

Unlock Your Health Potential with Fasted

Intermittent Fasting :Fast App

One of the significant innovations in fitness, Fasting App - Intermittent Fasting Tracker & Timer, offers a detailed approach to achieving your health and fitness objectives.

Intermittent fasting app made

Unlock Your Health with the OnlyAwesomeApps Intermittent Fasting App

Intermittent fasting diet

Intermittent fasting has emerged as a popular weight loss method, known for its versatility and focus on fasting and eating schedules rather than specific food restrictions.

Intermittent Fasting Fat loss

Intermittent Fasting App is designed to support and guide users on their fasting journey. The app features an Intermittent Fasting Coach to help individuals achieve fasting goals, manage weight, and stay motivated without focusing solely …

Intermittent Fasting GoFasting

Transform Your Health with GoFasting: The All-in-One Intermittent Fasting Solution!

Intermittent Fasting: FastEasy

Simplify Your Intermittent Fasting Journey with FastEasy

Interval Timer: Tabata Workout

Maximize Your Workout Efficiency with Interval Timer: Tabata Workout

Jump Rope Workout Program

If you are looking to enhance your calorie-burning and fat-busting HIIT workouts, consider incorporating jump rope exercises.

Keto Cycle: Keto Diet Tracker

Master Your Keto Journey with Keto Cycle!

Keto Diet Plan Recipes Tracker

Your Ultimate Companion for the Keto Journey

Keto Diet: Challenge Guide

For those considering a structured approach to weight loss and health improvement, the Ketogenic Diet App presents an interesting option worth exploring.

Keto Diet: Low Carb Recipes

Are you searching for healthy and easy keto diet recipes? Wondering how to make them? Look no further! Our keto diet app is the perfect solution.

Keto Diet: Recipes, Meal Plan

Keto Diet Recipes Offline - Your Comprehensive Low-Carb Meal Management Tool with Keto Tracking and Custom Meal Planning This application presents a practical solution for individuals pursuing a ketogenic lifestyle who require access to …

Keto Manager: Low Carb Diet

Keto Manager: The Essential Tool for Low Carb Dieters

KetoDiet: Keto Diet App Tracke

KetoDiet App, the original low-carb app from KetoDietApp.com, focuses on promoting a healthy lifestyle rather than just weight loss.

Ketogenic diet plan beginners

Kickstart Your Keto Journey with Alebg's Beginner-Friendly Guide

Kompanion Intermittent Fasting

Empower Your Fasting Journey with Kompanion Intermittent Fasting

Lasta: Healthy Weight Loss

Lasta: Your Companion for Sustainable Weight Loss

LDL: Cholesterol Tracker

LDL: Cholesterol Tracker is an app designed for conveniently tracking your cholesterol measurement history. By inputting your daily numbers, the application calculates total cholesterol, general cholesterol, HDL (good cholesterol), LDL …

Litely: Fasting Plan & Tracker

No Diet, No Gym, No Yo-Yo Effect! For those looking to achieve their weight loss goals, enhance fitness levels, and embrace a healthier lifestyle without extreme dieting, the Litely fasting tracker presents an effective solution.

Lose Weight at Home in 30 Days

Transform Your Body at Home: 30-Day Challenge Awaits!

Lose Weight in 14 Days - Home

Transform Your Body in Just Two Weeks with Mind Lab's Program

Lose Weight in 30 Days

Lose Weight in 30 Days - Workout at Home for Women offers a comprehensive home workout plan complemented by a diet to help users achieve their weight loss goals.

Lose weight with no stress

The Opti-fit Method is a new approach to attaining optimal weight and body sculpting for both genders, devoid of hunger, strenuous exercises, calorie tracking, or strict dieting.

Losing weight

☆☆☆☆☆ Over 3 million downloads! The most popular app for managing weight and promoting a healthy lifestyle! Do you need a calorie diary? Perhaps a BMI calculator? Or maybe a product calorie table?

Low carb recipes diet app

Revolutionize Your Meal Prep with the Low Carb Recipes Diet App

Meal Planner for Weight Loss

Unlock Your Weight Loss Journey with Meal Planner for Weight Loss

Meal Reminder - Weight Loss

Eat healthy and regularly! Plan your meals, remember about them, control your nutrition and lose weight. The Meal Reminder app is a helpful tool for maintaining a regular eating schedule.

Mealime Meal Plans & Recipes

Simplify Your Dinner Routine with Mealime

MOGULBODY - Fasting

MOGULBODY aims to assist individuals in achieving a balanced lifestyle by fostering healthy habits. The platform offers an intermittent fasting tracker tailored to help users establish a routine that enhances their well-being, along with …

Nutrilio: Food Tracker & Water

Nutrilio is an innovative food tracking app that focuses on simple journaling, personalized tracking, and advanced insights.

NutriMate Intermittent Fasting

Begin your journey into intermittent fasting with NutriMate, an intuitive and effective fasting tracker designed to support your well-being and mindful eating habits.

OCD App - Obsessive Corbuzier'

(OCD) Obsessive Corbuzier's Diet is a diet program introduced by Deddy Corbuzier. The OCD Diet can help you lose up to four kilograms in a week.

Omo: Healthy Weight Loss App

Omo: A Comprehensive Approach to Healthy Weight Loss

Oorenji Personalized Nutrition

Oorenji: Your Personal Nutrition and Wellness Assistant Oorenji presents itself as a personalized nutrition app that integrates science, nutrigenetics, and artificial intelligence to help users achieve their health goals.

Oorenji: Ciencia & Nutrición

Oorenji: Your Personal Nutrition and Wellness Assistant On the idyllic island of Mallorca, renowned for its orange trees, there existed a unique tree named "Oorenji." This tree, rich in ancestral wisdom, provided vitality and health to …

Palm Scan Divination

Fingerprint Fortune Telling - A Unique Insight into Your Destiny In today’s fast-paced world, the quest for guidance and knowledge about the future has taken on new forms.

PEP: Intermittent Fasting

Unlock the Secrets of Intermittent Fasting with PEP

Period Tracker - My Calendar

Track Your Cycle with Precision

Period Tracker & Ovulation App

Track Your Cycle Effortlessly with Period Tracker & Ovulation App

Phenomenal Memory

Phenomenal Memory is an application inspired by the principles presented in the book "Memory development and taking care of it" authored by William Atkinson.

Queima Diária

Transform your body and your life Queima Diária is a platform with exercise programs to do at home. With just a few minutes a day, you will achieve the body you've always wanted.

Quit Smoking - Stop Smoking Co

If you are looking to quit smoking, this application is an essential tool for your journey. It offers a range of features that help you track your progress and provide valuable information and resources to support your efforts.

Simple Diet Diary

An easy to use diet logger that can assist you in managing your weight or tracking any other health goals. Effortlessly log your food intake. Track as many or as few nutrients as needed, including the option to create custom entries.

Simple: Weight Loss Coach

Our nutrition guide is designed to adapt to your unique tastes, lifestyle, and goals, recognizing that one size does not fit all in health. WHY CHOOSE US?

Stevy AI: Easy Fasting Tracker

In the realm of wellness and dietary management, the Stevy: Simple Fasting Tracker presents itself as a noteworthy option for those interested in intermittent fasting.

Stevy: Simple Fasting Tracker

Are you in search of an app that can help you track intermittent fasting? Do you need a fasting tracker app to monitor your fasting?

Stupid Simple Keto Diet App

Effortlessly Simplify Your Keto Journey with Stupid Simple Keto Diet App

Sugarfree Quit Sugar Addiction

Break Free from Sugar: A Transformative Guide

TDEE Rechner- kalorien zähler

Are you looking for a TDEE calculator and calorie tracker free of charge, in German, without registration, for optimal health and fitness? Look no further.

Tecnonutri: Encontre sua dieta

Tecnonutri: an app by Vitat. Looking for the ideal diet that works for you and fits into your routine? We have over 50 diet programs, healthy eating options, meditation, and workouts for you!

The Fast 800

Developed by Dr. Michael Mosley and independently validated by healthcare advisors, The Fast 800 has helped nearly 100,000 members achieve success with its easy-to-follow program.

Track & Log Blood Pressure

The Blood Pressure Tracker & Heart Rate Monitor serves as a practical tool for individuals seeking to monitor their cardiovascular health effectively.

Track Your Fast - Intermittent

Achieve Your Health Goals with Track Your Fast

Upper body workout for women

Upper body workout for women is a comprehensive app perfect for those looking to strengthen and tone their chest and arms. The app features a variety of effective exercises that target the chest, arms, and shoulders.

Water Drink Reminder

Water Drink Reminder is an app that has been recognized for its excellence, winning accolades such as the Best of 2016 App, Top Trending App, and Best Self-Improvement App by Google Play.

Water Reminder - Daily Tracker

Stay Hydrated with Water Reminder - Daily Tracker

Water Reminder & Tracker PRO

Stay Hydrated with Water Reminder & Tracker PRO

Water Reminder: Drink Reminder

Do you drink enough water every day?Do you always forget to drink water? This Water Drinking Reminder may be a useful tool for you. It is completely free of charge.

Water Reminder-Water Tracker

Are you aware that drinking water is an essential habit for maintaining a healthy life? Water makes up approximately 60-80% of your body and is vital for nearly every bodily function.

Water Time Tracker & Reminder

Stay Hydrated with Water Time Tracker & Reminder

Water tracker & drink water

Drinking water is a healthy habit that is crucial for our overall well-being. Watercat, an adorable app, can assist you in developing this habit effortlessly. It is widely known that water makes up around 70% of the human body.

Water tracker PRO. Reminder

You are in need of a personalized water consumption plan to ensure your health and well-being are taken care of each day. The "Water tracker, aqua reminder" app is here to help you with just that.

We Fast - Fasting App for Life

The WeFast App presents a practical tool for individuals following a ketogenic diet and those interested in intermittent fasting.

Weight loss diary&BMI Tracker

Dreaming of reaching your ideal weight? Looking to shed those extra pounds or gain muscle? Look no further! Our app is here to make it happen!

Weight tracker, BMI Calculator

Whether you are looking to lose or gain weight, tracking and monitoring your progress can be a complicated task. Understanding what works for you and reaching your goals can be challenging.

WeightWar - Weight Tracker

WeightWar: A Competitive Edge in Weight Tracking

Window - Fasting tracker

Window Fasting Tracker by Thriveport: Simplify Your Fasting Journey

Yamfit AI: diet & food tracker

The Yamfit application - Calorie Counter is an innovative tool designed for individuals seeking to maintain a healthy lifestyle and improve their dietary habits.

Yamfit: Diet & Food Tracker

Yamfit: Your Essential Companion for Healthy Eating

Yoga for weight loss－Lose plan

Yoga for weight loss is a comprehensive program designed to help individuals achieve their weight loss goals. This virtual instructor provides a convenient solution for those who prefer to exercise from the comfort of their own homes.

Zero - Intermittent Fasting

Transform Your Health with Zero: The Intermittent Fasting App

Не пью!

If you don't know how to quit drinking, then this app is what you need! This application allows you to track the time that has passed since your last alcohol intake.

Счетчик калорий: Худеем вместе

Are you looking to lose weight without unnecessary hassle? Forget about cumbersome tables and calorie calculators that only confuse you, wasting your time and mental energy.

▼ ▲

Latest Version
8.0.1

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Adobe Flash Player ActiveX Adobe Flash Player ActiveX: Essential plugin for interactive web content
	Cyberduck Efficient File Transfer with Cyberduck
	MediaInfo MediaInfo: Your Ultimate Media Analysis Tool!
	Intel Wireless Bluetooth Stay connected seamlessly with Intel Wireless Bluetooth.
	Glorious Model O Software Enhance your gaming experience with Glorious Model O Software!
	VNPT-CAMS Plugin Streamline Your Camera Management with VNPT-CAMS Plugin

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Browse

Never miss an update for Intermittent Fasting Tracker again with UpdateStar

Current Newsletter

Latest Updates

Latest News

Firefox 139.0, 128.11 ESR and also 115.24 ESR released